[thelist] rsi

[dwayne]

for myself, the mouse has been the source of much more rsi-related pain than 
the keyboard. the single thing that probably helped me most was getting rid 
of the menubar in my editor and forcing myself to learn keyboard shortcuts. 
(of course, that won't help as much if you spend hours everyday in 
photoshop...).

i also go an optical mouse, which i love. it takes that much less pressure to 
move the thing. and one of those mousepads with the gel pack wrist rest.

once it's already set in, ibuprofin works wonders. and an ice pack.

- dwayne