Fwd: [thechat] Silk?
deke
web at master.gen.in.us
Thu Jan 10 10:03:06 CST 2002
On 9 Jan 2002 at 9:38, Judah McAuley posted a message which said:
> Canoloa and soybean oils only have trans-fatty acids if they are
> partially hydrogenated. And people have given trans-fatty acids a bad
> rap. There isn't any good science out there showing that trans-fatty
> acids are bad and they've been on the market forever.
The evidence that hydrogenated oils are bad for you is as clear and
convincing as that which suggests smoking is unhealthful. There is
*lots* of good science - more than 3400 journal publications in the
past five years alone.
We've known that there's a problem with trans acids since those
canadian studies in the 1970s. At this point, we're not finding out
*whether* it causes health problems, but *which* health problems it
causes, and *why*.
Right now, I'm leaning towards a connection to diabetes, through a cis-
9, trans-11 conjugated linoleic acid link. Dietary CLA mostly comes
from the fat of beef and pork that's grass-fed - but grass-fed
livestock is increasingly uncommon, and leaner livestock is being
raised. If you graph the consumption of CLA with the incidence of Type
2 diabetes, it is rather spooky, and both Purdue and Penn State have
animal studies showing a relationship between dietary c9t11CLA and Type
2 diabetes.
Cis-9, trans-11 CLA is a significant anti-carcinogen. It alters the
fatty acid composition of biological tissues in a manner that increases
their oxidative stability. Cancer cells may become enriched in CLA
during growth, making intracellular lipids more susceptible to ordinary
levels of oxidative stress, to the point of producing a cytotoxic
effect.
deke
--------
We are the parents our people warned us about....
More information about the thechat
mailing list