[thechat] New Year's Resolution

Martin Burns martin at easyweb.co.uk
Thu Jan 2 10:46:01 CST 2003

On Thu, 2 Jan 2003, Tony Crockford wrote:

> > I did *that* just by cutting out white flour.
> Speaking of which, what is it that they've added to white flour that
> makes me fall asleep soon after eating it?

You wouldn't happen to be borderline type-2 diabetic..?

> anyone got any good urls for someone hoping to adopt the "my body is a
> temple" and "food for fuel not comfort" philosophy for 2003?

fwiw on Atkins I get both fuel and comfort.

> (I'm not looking for Fad diets, or impossible to attain idealistic
> eating regimes, just some good honest easy to apply advice)

And "Eat as much as you like but avoid CHO-rich stuff" is pretty easy...
although admittedly would be a bit more tricky if you were vegetarian.


"Names, once they are in common use, quickly
 become mere sounds, their etymology being
 buried, like so many of the earth's marvels,
 beneath the dust of habit." - Salman Rushdie

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