[thechat] New Year's Resolution

Martin Burns martin at easyweb.co.uk
Thu Jan 2 10:46:01 CST 2003


On Thu, 2 Jan 2003, Tony Crockford wrote:

>
> > I did *that* just by cutting out white flour.
>
>
> Speaking of which, what is it that they've added to white flour that
> makes me fall asleep soon after eating it?

You wouldn't happen to be borderline type-2 diabetic..?
http://www.diabetes-symptoms.org/

> anyone got any good urls for someone hoping to adopt the "my body is a
> temple" and "food for fuel not comfort" philosophy for 2003?

fwiw on Atkins I get both fuel and comfort.

> (I'm not looking for Fad diets, or impossible to attain idealistic
> eating regimes, just some good honest easy to apply advice)

And "Eat as much as you like but avoid CHO-rich stuff" is pretty easy...
although admittedly would be a bit more tricky if you were vegetarian.

Cheers
Martin

--
"Names, once they are in common use, quickly
 become mere sounds, their etymology being
 buried, like so many of the earth's marvels,
 beneath the dust of habit." - Salman Rushdie




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